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Achieving Healthier Skin

It’s important to take care of your body, since it is your single most valuable possession. In recent years, there has been an increasing emphasis on promoting internal health through diet, exercise, smoking cessation, and pharmacological and surgical intervention. Of course, skin also benefits from health maintenance practices. We attempt to outline your skin care options below, in a fashion that proceeds from simple, relatively inexpensive interventions to more advanced surgical options. The degree of available improvement is generally greater with more expensive options, but so are the financial costs, “down-time”, and potential risks in some cases.

Tier 1 (Minimal expense and possible savings!)
The first step to achieving healthier skin involves minimizing lifestyle practices that injure skin and cause premature aging. Adopting these recommendations may even save you money. Limiting excessive sun exposure is the single most important step, since most features of “aging” skin actually have less to do with age than with sun exposure. Of course, we are not suggesting that you spend your entire life indoors, but we do encourage daily use of sunscreens and laundry products that limit the sun’s ability to penetrate clothing (Rit Sunguard). Smoking cessation is also very important, since tobacco is just as injurious to the skin as it is to internal organs such as the heart, lungs, and bladder.

Tier 2 ($50 – 100)
The next level of intervention involves home use of proven rejuvenating creams that reverse signs of sun damage (splotchy pigmentation, rough texture) and stimulate collagen production to elevate wrinkles and scars. Of all the available anti-aging creams, the only two with proven efficacy are Vitamin A derivatives (Retin-A, Renova, Tazarotene) and Glycolic Acids in concentrations over 10%. Unfortunately, most advertised rejuvenating creams are “snake oil” or simply overpriced moisturizers. Patients with severe pigmentation problems often benefit from short-term use of bleaching creams. Finally, we offer superficial chemical peels. A series of monthly peels can significantly increase the effectiveness of anti-aging creams. Downtime is minimal.

Tier 3 ($350 – 750+)
Patients suffering from brown spots (e.g. “liver spots”), broken blood vessels, or unwanted hair may want to consider laser therapy. Lasers are very safe and effective, and typically result in no downtime, or at most, mild redness and swelling lasting 2-3 days.

Tier 4 ($400 – 1,000)
Botox is a true “lunchtime” procedure (no downtime) that has received a lot of positive press in recent years. In reality, it has been available since the early 1980’s. In the 20+ years of its existence, it has never been associated with a single internal side effect, making it one of the safest medicines known to man. It is one of the best treatments available for frown lines involving the forehead, area between the eyebrows, and “crow’s feet” around the eyes. Treatments vary in price depending on the number of areas treated, and injections are typically repeated every 4-6 months for best results.

Dermal fillers (e.g. Restylane) are very effective for treating unwanted lines around the mouth and cheeks. Most patients schedule therapy every 3 – 4 months to maintain the best results.

Tier 5 ($2000 – 10,000+) – Not currently offered at DAK
Deeper wrinkles and scars may be addressed via more aggressive resurfacing techniques such as dermabrasion or CO2 laser resurfacing. These procedures require 2 weeks off work. They also typically involve general anesthesia. Patients suffering from excessive skin laxity around the eyes, face, or neck are often best served by a “lifting” procedure, e.g. blepharoplasty, browlift, facelift, and/or necklift. Please note that we do not currently offer these procedures for cosmetic purposes.

Our physicians will bring the latest advances to you once they are proven safe and effective. At the present time, we do not recommend microdermabrasion, nonablative laser resurfacing, or radiofrequency treatments (e.g. Thermage) due to concerns regarding their true efficacy. “Caveat emptor” (buyer beware) – there is a lot of snake oil and hype out there!

 

 

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